If you experience hair thinning or have some patchy spots, you might start to wonder if there’s anything you can do to turn things around. Vitamins like biotin and topical serums may help some people, but nutrition has a surprising…
Stress is common in today’s fast-paced world, and unfortunately, the mind and body can pay a high price. Working hard to impress your boss, bills, traffic, and being late are just a few typical day-to-day stressors. Stress can make you…
Diet plays an important role in many aspects of our lives, including heart health, skin longevity, energy levels and beyond. Unfortunately, the average American does not get all the nutrients they need from diet alone. Vitamin deficiency can lead to…
August is National Hair Loss Awareness Month, a month dedicated to education on the causes and treatments of hair loss with the goal of ending it! This month also aims to empower those with hair loss to reach out beyond…
